Famous Olive Garden Unhealthy Ideas. 1,680 calories, 104 g fat (54 g saturated fat, 2 g trans fat), 3,290 mg sodium, 105 g carbs (9 g fiber, 18 g sugar), 83 g protein. The salad on whole is considered an unhealthy item to have because of the huge % of carbs and fats.

Paired with minestrone soup, it̢۪s a healthier meal, although the sodium content is high. Olive garden is famous for their house salad and breadsticks. For one indianapolis olive garden in 2006, that became an unfortunate reality when the meals of at least 373 customers were served with an unwanted return ticket.